Male Sexual Impotence, Causes and 12 Natural Solutions
12 Best Natural Tips for Male Sexual Impotence
1. Ginger
Ginger juice is very beneficial in treating sexual impotence. To enhance the effect of ginger juice you can make a mixture by mixing half tablespoon of ginger juice with half boiled egg and 1 teaspoon honey. Have this mixture once every night. It is beneficial in curing impotency. In addition, this mixture is also beneficial to cure premature ejaculation.
2. Garlic
Use of Garlic is one of the best ways to treat sexual impotence. Chew two to three cloves of raw garlic, on a daily basis. To get rid of sexual impotence you should include garlic in your regular diet.
3. Onion
Use of Onion is considered very beneficial to treat sexual impotence. White onions are best for this purpose. Peel white onion, crush it and make it a smooth paste.
Fry this paste in a teaspoon of butter. Now let this cool down and when it becomes lukewarm then add a teaspoon of honey and have this mixture on an empty stomach and don't eat anything at least for half an hour.
To cure the problem of sexual impotence, don't forget to include onion in your daily salad.
4. Carrots, Half boiled Egg and Honey
Use of Carrot is considered very effective in treatment of Sexual impotence. To enhance the effect of carrot you can make a mixture mixing 150gms of finely chopped carrots with half boiled egg and one table spoon of honey.Take this mixture once in a day for 1-2 months. This is very effective home remedy for sexual impotence and premature ejaculation. For much better results carrot juice can also be taken with meals as diet to cure this problem.
5. Dry Fruits
Dry fruits are considered very effective in curing sexual impotency. Specially dates(khajoor), figs, almonds(badam), pistachios(pishta) are consider best to increase sexual power.
6. Ladyfinger(bhindi)
Take about 5-10 gm root powder of Ladyfinger(bhindi) in a glass of lukewarm milk. Add 1 tablespoon of mishri in this milk and drink it. This will not only help to cure impotence but will also help a lot in improving sexual power.
7. Well Balanced Diet
Well balanced diet is also very important to cure the problem of sexual impotence. You should include Fresh green vegetables, fruits, meat, milk, eggs, honey, ginger, onion and garlic in your daily diet.
8. Curd(Yogurt)
Use of Curd(yogurt) is considered very beneficial to cure Sexual impotence. Besides this, use of curd is also very important to increase your sexual power.
9. A Glass of Cold Water
A glass of cold water on an empty stomach on a daily basis, early in the morning will be very beneficial to treat sexual impotence.
10. Black Raisins
Black raisins are are very helpful for improving sexual vigor as well as for curing impotence. Wash about 30 grams of good quality black raisins in lukewarm water.
and boil these raisins in 200 ml of milk until the raisins will get swollen. Now let them cool down and when they remain lukewarm then you can eat these raisins along with milk.Take this mixture on a daily basis and see the difference within few days.
11. Asparagus Roots
The white musli or dried roots of asparagus is also very beneficial in getting rid of erectile dysfunction and also helps a lot to cure the problem of impotence.
You can add 15 grams of dried roots of asparagus to a cup of milk. Boil this milk and consume it when it become lukewarm. For best results, repeat this process on a daily basis.
12. Avoid Smoking and Alcohol
To cure and prevent impotence you should avoid smoking and alcohol. Studies have shown that smoking is associated with blockages in the blood vessels of the sexual organ (penis) that obstruct the blood flow necessary for an erection. Alcoholism or excessive drinking of alcohol can cause permanent nerve damage, resulting in impotence. Never drink before sex as alcohol has the ability to weaken your sexual functioning.